Who doesn't love cookies? They're the universal treat, the classic indulgence that evokes childhood memories and comfort. But with the rise of dietary restrictions and health-conscious eating, there's a new player in town: gluten-free cookies. Are they just a trendy alternative, or do they offer real benefits over regular cookies? Let's dive into this delicious debate.

First things first, what's the fuss about gluten? Gluten is a protein found in wheat, barley, rye, and their derivatives. It's what gives bread its chewy texture and binds ingredients in baked goods. However, for some individuals, consuming gluten can trigger various health issues, the most well-known being celiac disease and non-celiac gluten sensitivity.

One of the primary advantages of gluten-free cookies is their digestive ease for people who experience discomfort after eating gluten. People with celiac disease must avoid gluten at all costs, as consuming it can damage the small intestine. Even if you don't have celiac disease, you might be sensitive to or allergic to gluten, experiencing symptoms like bloating, gas, or stomach discomfort. Gluten-free cookies from the Bean Bag Bakery provide a tasty way to enjoy a sweet treat without these unpleasant side effects. However, if you don't experience any symptoms or discomfort after you eat gluten containing foods, there is no reason for you to avoid them.

Gluten is not the only allergen lurking in cookies. Many traditional recipes include ingredients like eggs and dairy, which can be problematic for vegans and people with allergies or dietary restrictions. Our Bean Bag Bakery gluten-free cookies and baked goods are also vegan, so there are no dairy/milk products or eggs in them. They're the perfect dessert for vegans and people who have an egg or milk allergy or intolerance.

Gluten-free cookies have inspired creativity in bakeries all over the world, especially in our own Bean Bag Bakery kitchen. With the need to explore alternative flours and ingredients, bakers have developed a wide array of unique and exciting flavors in the gluten-free cookie world. The options are limitless. 

Luckily, today's culinary landscape offers an abundance of choices for everyone to enjoy their favorite sweet treats without compromise. So, whether you go gluten-free, vegan, or stick to tradition, indulge responsibly, and savor every delicious bite!